BRAIN EFFECTING FOODS

There are some foods and the behavior of the food  makes the human brain to effect adversely ,here are the cause that makes the brain to effect
MORNING FOOD
 More probably the food we eat larger in the morning makes the adverse effect in the brain as it causes the total sugar content in the body less and give less energy to the brain and the proper nutrition is not provided to the brain due to this many problems will be arise at the later stage 
EATING TOO MUCH
If we eat large amount of the food due to taste it causes the serious injuries as it increases the blood vessel size due to this later days the working of the brain will be reduced .
SMOKING
It is top of the every thing smoking more probably attacks the brain first and makes the the size of the brain to shrunk at last disease can be easily attacked and then causes the death .
EATING LARGE AMOUNT OF SUGAR
Eating the large number of the sugar also adversely effect our brain tissues ,more probably it reduces total iron content in the body and then the proper nutrition is not supplied to the brain as a result it paves to various problem in the brain .

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